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  • A person cozied up in bed under a blanket, gently writing in a journal with a pen, depicting a comfortable way to engage with how to write a journal entry.
    Reset and Replenishment

    How to Write a Journal Entry: A Gentle Bypass Around the “Hard Work”

    Nelly / June 19, 2025 / 0 Comments

    Wanna learn how to write a journal entry? Here’s the thing: when we think about journaling, we often imagine pages of perfect handwriting, deep reflections, or showing up daily like clockwork. Maybe you’ve…

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  • Bare feet standing on sand, facing a weathered wooden sign that says 'CHANGE YOUR LIFE' with a gear icon and arrows.
    Mindset & Self-Discovery

    Need to change your life? Gentle Paths to Transformation

    Nelly / May 22, 2025 / 0 Comments

    Ever thought, “I need to change my life,” but didn’t know where to begin? This space is for you. Not the version of you that has a 5-year plan or a colour-coded vision…

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  • Lady Struggling to Get Out of her Mind
    Everyday Ease,  Healing & Emotional Wellbeing

    Get Out of Your Mind, Gently: Discovering Peace Through Shifting Focus

    Nelly / May 22, 2025 / 0 Comments

    Some days, it feels like there’s a radio playing in my head—and I can’t find the off switch. The station shifts between worry, overthinking, reliving conversations, and planning three steps ahead, all at…

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  • A black lady dressed modestly, placing her hand on her chest, looking peaceful
    Everyday Ease,  Mindset & Self-Discovery

    Navigating Uncertainty: Finding Grace in the Unknown

    Nelly / February 3, 2025

    Life is full of unknowns. No matter how much we plan, prepare, or try to control things, navigating uncertainty always becomes part of our story. Whether it’s a sudden change in our career,…

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  • Finding Your Worth: 10 Gentle Ways to Boost Your Self-Esteem
  • Your Compassionate Guide on How to Practise Self-Care Regularly
  • Your Journal, Your Safe Space: Simple Journal Prompts for Self-Discovery
  • The Gentle Art of Growing: Developing a Growth Mindset with Self-Compassion
  • Struggling to Focus? Simple Ways to Drastically Improve Mental Clarity

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