Reset and Replenishment
Unlock Deeper Connection with a Transformative Prayer Journal Practice
When a prayer journal comes to mind, it might seem like a place to log requests, giving thanks, or whispering worries to God, like a spiritual to-do list. But what if that’s only…
Stuck on What to Write? Unlock Deeper Insights with These Journaling Ideas
Sometimes, it’s not that you don’t want to journal—it’s that you don’t know where to start. You sit down with your pen and notebook, hoping for clarity, but the page just stares back…
How to Write a Journal Entry: A Gentle Bypass Around the “Hard Work”
Wanna learn how to write a journal entry? Here’s the thing: when we think about journaling, we often imagine pages of perfect handwriting, deep reflections, or showing up daily like clockwork. Maybe you’ve…
More Than Tired: Unpacking Why You Can’t Rest (Even When You Try)
You’ve lit the candles, powered down your phone, taken the long shower, and slipped into bed early. You’ve done all the right things. And yet—your body’s tired, but your mind won’t stop spinning.…
The Anxiety of Slowing Down: Why You Can’t Rest Even When You Need To
Rest is more than just the absence of activity. It’s not simply sitting still, scrolling through your phone, or binge-watching a show while your mind races with unfinished tasks. True rest is about…
