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Feeling Disconnected from Yourself? Gently find your way back with this free guide: 30 Journal Prompts for Rediscovering Yourself
A compassionate space to reconnect with who you are—one prompt at a time
30 Journal Prompts for Rediscovering Yourself is your soft re-entry into self-connection.
Whether you’re feeling numb, lost, or stretched too thin, this free guide meets you where you are.
Inside, you’ll find:
✅ Gentle prompts to help you meet yourself with honesty and kindness
✅ Weekly themes that ease you into deeper self-awareness
✅ A flexible format that honours your pace—write as much or as little as you need
✅ A sense of being seen, even if you can’t put your experience into words yet